Episode 19 - 三百萬的憤怒 / Novak Djokovic's three million dollar ($3M) anger

 網球第一種子球員喬科維奇（Novak Djokovic）一怒錯失爭取2020美網公開賽三百萬美元的獎金。情緒管理真的很重要，其中一個管理的方法就是自問，為何會做出讓自己後悔的情緒反應，並且找到造成這個情緒反應的原因。 

Number 1 seeded tennis player Novak Djokovic was disqualified from the 2020 US open and lost his opportunity to win the three million dollar championship prize due to his unmanaged anger. This story reveals the importance of emotion management. Aiching discusses one emotion management technique, which is to ask yourself why you reacted in a regretful way and to figure out the cause.